Counseling for
Individuals
&
Couples
Zoom Therapy Sessions from Home or Work
Dave Payne (he/him)
Services Available
Individual Counseling
Learn to understand your ADHD, anxiety, depression, or stress and develop healthy coping mechanisms so you can stop just surviving and start thriving.
Couples Counseling
Figure out what’s really going on beneath the surface of your arguments so you and your partner can start understanding each other and feel connected again.
Counseling for Adult ADHD
Do you often wonder why you can’t just get your life together the way other people seem to? Are you constantly battling procrastination? Do you have trouble finding the motivation to get stuff done? It could be Attention Deficit Hyperactivity Disorder (ADHD).
Couples Counseling
Arguments often start because partners are feeling emotionally distant from each other. In couples counseling we’ll figure out what led to this disconnect, and then we’ll work on changing your interactions so you both feel ready to reconnect with each other.
